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Contrast therapy

The Serenity Room

Built for deep recovery. Fully private sauna and ice bath therapy designed to help you decompress physically, mentally, and emotionally from the pace of modern life.

Whether you’re stressed, overstimulated, mentally drained, or simply running on empty, this is your space to slow your breathing, clear your mind, and feel like yourself again.

No crowds. No distractions. Just heat, cold, silence, and a reset.

Your experience

  • Finnish hot coal sauna
  • Indoor and outdoor ice bath access
  • A space reserved entirely for you
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